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Carrot Ginger Soup

A close-up of a white bowl filled with vibrant orange Carrot Ginger Soup, topped with a swirl of cream.
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A warming and smooth pureed soup perfect for cooler weather, featuring fresh carrots and ginger.

Ingredients

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  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1 pound carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional garnish: swirl of cream or fresh herbs

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add onion and cook until softened, about 5-7 minutes.
  3. Add garlic and ginger, cook for 1 minute more until fragrant.
  4. Add chopped carrots and vegetable broth to the pot.
  5. Bring to a boil, then reduce heat and simmer until carrots are very tender, about 20-25 minutes.
  6. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth.
  7. Return the soup to the pot, stir in salt and pepper. Heat through.
  8. Serve hot, with an optional swirl of cream or fresh herbs.

Notes

  • For a thinner soup, add more vegetable broth.
  • Adjust ginger amount to your preference.
  • This soup is a great base for a healthy meal planning strategy.

Nutrition

Find it online: https://blissbatter.com/carrot-ginger-soup-recipe/