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Roasted Brussels Sprouts and Carrots

Close-up of a bowl filled with perfectly roasted brussels sprouts and carrots, glistening with seasoning.

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A simple and delicious side dish of roasted Brussels sprouts and carrots, perfect for any meal.

Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 1 pound carrots, peeled and cut into 1-inch pieces
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon garlic powder (optional)
  • 1 teaspoon dried herbs like thyme or rosemary (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts and carrots with olive oil, salt, pepper, garlic powder, and dried herbs if using.
  3. Spread the vegetables in a single layer on a baking sheet. Do not overcrowd the pan; use two sheets if necessary to ensure proper browning.
  4. Roast for 25-35 minutes, or until the vegetables are tender and caramelized, flipping them halfway through.
  5. Serve hot.

Notes

  • Cut vegetables to similar sizes for even cooking.
  • For crispier sprouts, ensure they are dry before tossing with oil.
  • This dish is great for meal planning and can be a healthy addition to your diet.

Nutrition